If you have any intention of living a healthy, happy and phenomenal life you must eat as cleanly as possible! Especially as you get older. Most main-stream grocery stores have now realized that the demand for organic foods is on the rise. Organic also means produce and meat sources that are neither genetically modified, irradiated or treated with synthetic hormones. Organic refers to a system of farming of fruits and vegetables that works to maintain and replenish soil fertility without the use of synthetic and toxic chemicals. In Phase Three we go organic! It sounds good, but most people don’t really get what “organic” really means when it comes to food. Now we are at the top of the ladder!!! Just wait until you see and feel the results! In Phase Three, we go completely organic (whenever possible), plus we add the priciples of food combining.
We also eliminate all dairy products, gluten and wheat.
Walk up the DDP Yoga ladder with me…In Phase One, we get rid of processed foods, junk foods and fast food, including white flour and sugar. I know my body is as fit on the inside as it is on the outside and I wouldn’t have it any other way. When you see a perfect physical specimen and think, “there’s no way I could ever lose that much weight or look like that”, you’re wrong!!! Yes you can!! It’s up to you! If you have rock solid will power, are willing to commit to the science of weight loss, and won’t let anything stand in the way of your goals, you belong in DDP Yoga Phase Three. DDP Yoga Phase Three is for anyone who wants to see the results that aren’t typical. Arthur, who you read about in the Fitness Guide, lost 140 pounds in less than a year using this plan. Phase Three is for athletes, health and fitness fanatics, and all those who are in need of a serious intervention in order to take back their lives and achieve phenomenal results in the shortest period of time.
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